Sandi Martin – Holistic Nutrition

Services

21 Day Sugar Detox Sessions

Bust sugar and carb cravings naturally! 

This session includes the following:

  • Four coaching sessions, including a pre-detox prep session and a special session on digestion and mindset
  • Detailed information about the program, including challenges and successes for that week, what to expect day-by-day, and any specific questions or concerns that are on your mind
  • Support between sessions via email and social media
  • Access to my private Facebook group forum where you will receive motivation, recipes, and detox tips to ensure your success
  • Accountability and support

Duration: 4 weeks

Cost*: $99 Group, $199 1:1

*daily guidebook purchased separately


Individual Sessions

Discovery Session

We will chat about your health goals to see if working together would be a good fit.

Duration: 30 minutes

Cost: FREE

Initial Session

This is an initial wellness discovery session, which includes an in-depth analysis of your personal health history, current nutrition and lifestyle. We will create a plan you can implement right away or you can purchase a package for continued support.

Duration: 90 minutes

Cost: $149

Mindful Nourishment Packages
After the Discovery Session, you may choose continued support through a 1 or 3 month package.  This package includes bi-weekly 60 minute meetings and email support throughout your package duration.
These packages take you on a journey to break-up with dieting, learn how to nourish yourself with real food and bring mindfulness into your life.  We will also customize your sessions from our findings during the discovery session but it can also include any of the following:
  • Blood sugar management
  • Meal planning/Recipes
  • Cooking tips
  • Pantry clean-outs
  • Grocery store tours
  • Stress management
  • Mindfulness
  • Relationship with your body
Cost: $199 per month or $549 for 3 months
 

For detailed information click the link below:

If you are ready to sign up, please fill out the form below and I will be in touch!