Sandi Martin – Holistic Nutrition

21-Day Sugar Detox

How do I know if I should do a 21-Day Sugar Detox?
  • Do you crave sugar, bread, pasta or cereal, etc.?
  • Are you a snacker and need to eat every 2-3 hours?
  • Do you get HANGRY (hungry+angry) if your meal is delayed or missed?
  • Do you experience spikes and dips in your energy levels throughout the day?
If you answered YES to any of the questions above, then you are a great fit for the 21-Day Sugar Detox program.
What is the 21-Day Sugar Detox Program?

 

We have three levels to meet you where you are
  • Level 1 includes gluten-free grains and full-fat dairy
  • Level 2 includes full-fat dairy
  • Level 3 is the strictest level and excludes gluten-free grains and full-fat dairy
What will I learn on the 21-Day Sugar Detox?
  • The impact of sugar on the body
  • Learn where sugar hides
  • How to create delicious meals that curb cravings & nourish your body
How will I benefit from this program?
  • Better moods
  • Improved sleep quality
  • Sustained energy levels
  • Reduced sugar cravings
  • Can go longer between meals without needing a snack
Testimonials from past participants:

Kristi K.

“I highly recommend the #21DSD with Sandi Martin for anyone looking to learn more about whole nutrition, improve their quality of life, change their taste buds and find a sense of community from others with similar desires.”

Elizabeth S.

“Sandi is amazing at leading the 21 Day Sugar Detox. It completely changed the way we eat at our house.”

Mona P.

“I joined the 21DSD to gain knowledge on healthy eating. I wanted to eliminate excessive sugars and artificial ingredients in my diet. Sandi was the perfect tool to help me accomplish these goals. Thanks Sandi for such an informative program.”

Robin L.

“The things I learned on 21DSD will stay with me. They way I feel right now is how I want to stay feeling. Sandi is a great coach and passionate about this detox.”