Sandi Martin – Holistic Nutrition

21-Day Sugar Detox

How do I know if I should do a 21-Day Sugar Detox?
  • Do you crave sugar, bread, pasta or cereal, etc.?
  • Are you a snacker and need to eat every 2-3 hours?
  • Do you get HANGRY (hungry+angry) if your meal is delayed or missed?
  • Do you experience spikes and dips in your energy levels throughout the day?
If you answered YES to any of the questions above, then you are a great fit for the 21-Day Sugar Detox program.
What is the 21-Day Sugar Detox Program?

We have three levels to meet you where you are
  • Level 1 includes gluten-free grains and full-fat dairy
  • Level 2 includes full-fat dairy
  • Level 3 is the strictest level and excludes gluten-free grains and full-fat dairy
What will I learn on the 21-Day Sugar Detox?
  • The impact of sugar on the body
  • Learn where sugar hides
  • How to create delicious meals that curb cravings & nourish your body
How will I benefit from this program?
  • Better moods
  • Improved sleep quality
  • Sustained energy levels
  • Reduced sugar cravings
  • Can go longer between meals without needing a snack
Click here to read testimonials from past participants