Sandi Martin, NTC
I believe everyone deserves a peaceful relationship with food and their body.
This means learning how to trust ourselves around food instead of try to control everything we put in our mouths.
It also means finding out what foods work best for YOUR body instead of following the latest dieting craze.
My mission is helping moms work on their own issues with food and body image so they can help raise the next generation to have a better relationship with food and their bodies. Our kids are learning from us everyday on how to eat and how to treat their bodies.
Is your relationship with food and your body a positive one or a negative one?
I practice a compassionate approach to support you in your relationship with food and your body.
How would you feel if you could truly relax around ALL foods and not feel guilty?